While the benefits of this vitamin is known to help build strong bones, which is just the beginning of what the experts are discovering about the simple eye-nong. Lack of vitamin d may be a risk factor in breast cancer. More than half of breast cancer with low vitamin D levels, according to British researchers, some experts believe breast cancer should be tested for vitamin D from and provide additional information if needed as part of an overall treatment.
Studies the link between low vitamin levels and breast cancer and the progress of the instructions, but other research found no backup.
Breast cancer cells with vitamin D receptors, and when they are triggered by vitamin D combinations of molecular changes slow cell growth and cell death, even if they are not affected by the match on the tumor itself. Vitamin d is important for women with breast cancer because of the increased use of aromatase inhibitors that can bring a higher risk of fractures.
For current students Research team collected blood samples from 166 women with breast cancer to measure levels of vitamin d in the blood. They found that only 50% under has insufficient vitamin D level between nanomoles 12.5 and 50 per litre of blood, another 6% vitamin D from the same level under 12.56 nmol/L.
When a nation that took into account the level of vitamin d have lower in Asia than in women.
Vitamin D is found naturally in foods such as fatty fish. Cod liver oil, egg yolks, or meat, and bovine liver and fortified foods, such as mushrooms, milk. Orange juice Yoghurt and cereals If these foods are not for you, one of the best natural source of this nutrient is vulnerable from solar-half hour on two weeks no sunscreen.
Researchers theorize that the levels of vitamin D is higher in the summertime when there are more daylight hours, and we're out and about frequently. The study found no relationship between levels of vitamin D and seasons of the year.
United States Institute of medicine released updated guidelines of calcium and vitamin d intake which suggest that blood levels of 50 nmol/L (or 20 nanograms/milliliter) is enough for 97% of our. In December, 2010
If you have tested and of lower level than it could be asking doctors about more vitamin D, please remember not to start supplementing before you speak with the doctor-this is not a good choice for some people.
One thing that grief expert medical variety is above the 20-year American final. The level of vitamin d fall dramatically and look into problems among the population aged.
Research continues to support the idea that this nutrient powerhouse enough not be useful to the body like protect Super may occur against breast cancer, but also for good bone health?
If you are not concerned about the low vitamin D levels, or other breast cancer risk is what you can do today to help yourself get in the Sun ... and learn all you can about risk factors for breast cancer, you can do that, you can reduce your risk.
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